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    You are in: Home / Recipes / Greek Pasta With White Beans and Spinach Recipe
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    Greek Pasta With White Beans and Spinach

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    pink cook's Note:

    This recipe is very healthy, quick, easy, and a perfect way to eat beans which not only provide protein, but they also provide good carbohydrates.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the pasta in a large pot of boiling salted water as directed on the box.
    2. 2
      Saute onion and garlic in olive oil in a large non-stick skillet until translucent.
    3. 3
      Add tomatoes, cooked beans, and seasonings to the skillet and bring to a boil over medium high heat. Reduce heat and simmer for 10 minutes.
    4. 4
      Add spinach to the sauce and cook until spinach wilts, stirring constantly.
    5. 5
      Serve sauce over pasta and sprinkle with feta cheese.
    6. 6
      Calories 440, Carbohydrates, 76 g, Fat 7 g, Protein 16 g.

    Ratings & Reviews:

    • on November 16, 2010

      45

      This is a neat change from the typical Italian pasta dishes!
      I didn't have the seasoning, so I used basil, rosemary and savory, 1/2 tsp each, and 1 tsp of oregano. Tastes super!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greek Pasta With White Beans and Spinach

    Serving Size: 1 (299 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 425.5
     
    Calories from Fat 40
    51%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 51.9 mg
    2%
    Total Carbohydrate 85.7 g
    28%
    Dietary Fiber 14.8 g
    59%
    Sugars 2.5 g
    10%
    Protein 14.3 g
    28%

    The following items or measurements are not included:

    italian seasoning

    reduced-fat feta cheese

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