Total Time
22mins
Prep 10 mins
Cook 12 mins

from Cooking Light. Super tasty and healthy burgers! I thought they were a little small (so if you're making them for really hungry people, count on this recipe maybe giving you 4 servings). Other than that, the flavor and texture was amazing. I served it on Melhada rolls with some spinach and tzatziki sauce. Cooking Light suggests serving it in a pita.

Ingredients Nutrition

Directions

  1. Prepare grill.
  2. Combine all ingredients being careful not to overmix. (I found it helpful to use a rubber spatula to "cut" and fold the meat to combine).
  3. Divide mixture into equal portions, shaping each into a 1/2-inch patty.
  4. Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 165*.
  5. Remove from grill; let stand 5 minutes before serving.

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