Greek Inspired Chicken & Vegetable Bake

"Excellent for using up leftover roast or rotisserie chicken, with enough vegetables that it's great for you and tastes fantastic too. Invented on-the-fly one night after a roast chicken, but I think it would still taste great just made with pre-cooked chicken breast. Suitable for low-carbohydrate diets (Atkins)."
 
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Ready In:
45mins
Ingredients:
13
Serves:
4
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ingredients

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directions

  • Peel the sweet potato and pumpkin and slice into 1/4 inch thick slices. Cook (boil or roast) until just soft. Drain, chop roughly and set aside.
  • Quickly cook the spinach down until just wilted. Set aside.
  • Toast the pine nuts under a grill (broiler) or in a frypan until brown all over, being careful not to burn. Set aside.
  • Slice the feta cheese, and grate the mild cheese.
  • Take the chicken meat off the carcase and break into bite size pieces.
  • Set oven to 180°C.
  • In a frypan, saute the onions (diced) in the chicken stock. As the onions approach being cooked (translucent) add the chicken, mustard, garlic, salt & pepper and heat through, then slowly add the cream, stirring frequently until the cream is at a light boil. Simmer, still stirring, for approx 5 minutes.
  • Add the pinenuts and the mild cheese and stir through.
  • In a lasagne or deep casserole dish, layer in thirds in the following order - spinach, pumpkin mix, chicken mix, feta slices, then repeat until the three layers have been achieved.
  • Bake for 15 minutes.

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