Total Time
Prep 15 mins
Cook 15 mins

We eat alot of fish and this is easy to make on a busy day.

Ingredients Nutrition


  1. Combine first 6 ingredients in a small bowl.
  2. Place fish in a 13 x 9 x 2-inch baking dish coated with cooking spray; pour lemon juice mixture over fish.
  3. Bake at 350 degrees for 13 to 15 minutes or until fish flakes easily when tested with a fork.
  4. Sprinkle with parsley.
Most Helpful

5 5

This is a great recipe. My family loves it. I double the recipe and fish to feed my lot of 5. Very easy and great tasting.

5 5

This makes fabulous tasting fish! We really enjoyed this recipe. I left out the oil and cooked the fish, in the dish with the sauce, under the broiler rather than heat up the whole oven. Great!

4 5

Very good baked flounder! Thanks Dancer for sharing!