Total Time
Prep 5 mins
Cook 20 mins

This is a great rub for any type of fish for grilling or broiling! The classic flavors of Greece combined with heart healthy fish make this a Looney Spoon Phoodie favorite!! Especially good on Salmon! Recipe is enough for 4 pieces of fish. Easily adjusted serving portions.

Ingredients Nutrition


  1. Combine all ingredients in a small bowl.
  2. Gently massage rub into fish pieces.
  3. Let rest for 15 to 20 minutes at room temperature.
  4. Grill or broil as desired.
Most Helpful

I used a quarter of recipe on two pieces of salmon. I think the oil could be reduced. Thank you Charmie for posting. Very Greek like. Made for Unrulies Under the Influence for Family Picks during ZWT6.

WiGal June 30, 2010

I used this on trout and broiled it. Just lovely! A nice subtle blend of flavors I much enjoyed! Thanks! Made for ZWT#6 by a fellow Looney Spoon Phoodie!

Sharon123 June 29, 2010

heh heh i rubbed this on my ribeye! YUM! Made for zwt6 family picks. thank you, Charmie!

Elmotoo June 26, 2010