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    You are in: Home / Recipes / Greek Fish Recipe
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    Greek Fish

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    mianbao's Note:

    Adopted from Recipezaar, February 2005. Haven't had time to try yet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a baking dish with vegetable spray; place fish fillets in one layer in dish (fold under any very thin sections to keep thickness uniform.) In a small bowl, slightly crush or mash tomatoes; add oregano and garlic to taste.
    2. 2
      Spread tomato mixture over fish.
    3. 3
      Top with crumbled feta cheese.
    4. 4
      bake in 350 oven for about 30 minutes; check for doneness by inserting a fork in the thickest part of the fish, pull fork back slightly and check to see that fish flakes easily and is opaque all the way through.

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    Ratings & Reviews:

    • on August 02, 2002

      I like trying out fish recipes. This did not appeal to me at all after I made it!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2005

      45

      We liked this easy fish meal, I used 1 400 gram can of crushed tomatoes for 4 pieces of gurnard. Tasty low fat meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 13, 2004

      55

      I really liked this recipe. It was quick and easy and I like the tomato/feta combintion. Even my sons(11&7) liked it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Greek Fish

    Serving Size: 1 (170 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 37.7
     
    Calories from Fat 2
    66%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 321.2 mg
    13%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 1.4 g
    5%
    Sugars 6.4 g
    25%
    Protein 1.3 g
    2%

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