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    You are in: Home / Recipes / Greek Cucumber Yogurt Sauce Recipe
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    Greek Cucumber Yogurt Sauce

    Greek Cucumber Yogurt Sauce. Photo by loof

    1/1 Photo of Greek Cucumber Yogurt Sauce

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    SecondsCount's Note:

    You will find dozens of uses for this mild-yet-flavorful, fresh and cucumber-cool sauce. Serve as a dip with vegetables, or with lemon-baked chicken, falafel, lentil or veggie burgers. Go Greek, or don't!

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    Ingredients:

    Serves: 6

    Yield:

    Cups

    Units: US | Metric

    Directions:

    1. 1
      Combine and refrigerate overnight for flavors to mix.  Cucumber will leak liquid, so if it appears dry at first, it is expected.
    2. 2
      Provides per serving:  63 calories, 0 g saturated fat, 1 g monounsaturated fat, 0 g polyunsaturated fat, 4 g of carbohydrate, 0 g of fiber, 8 g of protein, and 36 milligrams of sodium.

    Ratings & Reviews:

    • on April 13, 2012

      55

      I use sour cream if I don't have plain yogurt and I add fresh mint. Love this!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2012

      55

      Loved this great sauce! I used it as a dip/spread for wheat thins - yum - but I think it would be great on a wrap or with grilled chicken too. I'm glad I took the time to make this ahead to give the flavors time to really come together. Thanks for posting your recipe! Made for Spring Pick-A-Chef 2012

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 12, 2012

      55

      Very enjoyable. I made half of this as directed and used it for a veggie dip. Thanks for sharing. Made for Spring PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greek Cucumber Yogurt Sauce

    Serving Size: 1 (136 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 67.8
     
    Calories from Fat 15
    22%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.6 mg
    0%
    Sodium 112.4 mg
    4%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 7.1 g
    28%
    Protein 5.0 g
    10%

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