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    You are in: Home / Recipes / Greek Chickpeas & Spinach Recipe
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    Greek Chickpeas & Spinach

    Greek Chickpeas & Spinach. Photo by *Parsley*

    1/1 Photo of Greek Chickpeas & Spinach

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    BurtonFanatic's Note:

    NUTRITION INFO Calories: 190 Fat: 4 g Carbohydrates: 33g Protein: 8 g

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes.
    2. 2
      Add chickpeas and dill. Stir-fry for 5 minutes.
    3. 3
      Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid.
    4. 4
      Cook 5 minutes or until the spinach shrinks. Stir to combine. Serve hot.

    Ratings & Reviews:

    • on April 11, 2011

      55

      What a terrific, filling meatless dish. This could easily be a main dish. It's so quick to make, and that's what makes it taste great; nothing is overcooked. The onions is sauteed, but not soggy, and the spinach is just wilted, not slimy and overcooked. The lemon juice at the end is a real treat. I think seasoned rice vinegar would work in pinch if you had to. I made this just as written, just added a pinch of salt and pepper. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greek Chickpeas & Spinach

    Serving Size: 1 (212 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 178.5
     
    Calories from Fat 33
    18%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 364.8 mg
    15%
    Total Carbohydrate 30.6 g
    10%
    Dietary Fiber 6.6 g
    26%
    Sugars 2.0 g
    8%
    Protein 7.4 g
    14%

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