Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Greek Chickpea Stew Recipe
    Lost? Site Map

    Greek Chickpea Stew

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onion in hot oil in dutch oven for 5 min.
    2. 2
      Add garlic for last minute.
    3. 3
      Stir in tomatoes stock tomato paste chickpeas oregano salt and pepper.
    4. 4
      Bring to a boil reduce heat to low and simmer for 15 min.
    5. 5
      stirring occasionally.
    6. 6
      Stir in spinach and parsley, cook 5 min.
    7. 7
      Serve topped with feta cheese.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on February 12, 2006

      55

      This was great! I've been looking for new ways to use chickpeas. I didn't have oregano so used basil and still awesome. This is a keeper, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2004

      55

      This was an absolutely delicious vegetarian main meal! I'm not sure how "Greek" this part is, but I served mine over some plain couscous. The flavors were great, and it was really fast and easy to put together. I chose to make mine with vegetable stock. Thanks Fluffy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 22, 2003

      55

      This was a big hit at my house. I pureed what I was serving to the kids (my middle son has a problem with the colour green - the spinach in this case) and it was gobbled down by them. DH and I did the same later. We ate this with humungous kalamata olives and crusty bread and toasted Fluffy over a glass of red wine for this very, very Greek recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Greek Chickpea Stew

    Serving Size: 1 (433 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.2
     
    Calories from Fat 46
    19%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 1142.5 mg
    47%
    Total Carbohydrate 43.4 g
    14%
    Dietary Fiber 9.5 g
    38%
    Sugars 9.7 g
    39%
    Protein 8.9 g
    17%

    The following items or measurements are not included:

    chicken

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes