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    You are in: Home / Recipes / Greek Broccoli and Tomatoes Recipe
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    Greek Broccoli and Tomatoes

    Greek Broccoli and Tomatoes. Photo by PaulaG

    1/1 Photo of Greek Broccoli and Tomatoes

    Total Time:

    Prep Time:

    Cook Time:

    36 mins

    10 mins

    26 mins

    Derf's Note:

    Wonderful, versatile broccoli. Change the cheese and spices as you wish, try basil and mozzarella, parmesan or asiago.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim broccoli, remove tough ends, wash and cut into small spears.
    2. 2
      Arrange broccoli in a veggie steamer over boiling water.
    3. 3
      Cover and steam 5 to 8 minutes or until crisp tender.
    4. 4
      Drain, place in saucepan.
    5. 5
      Add tomato wedges, water, garlic and oregano to pan, stir gently.
    6. 6
      Cook uncovered, over medium low heat 10 to 15 minutes or until thoroughly heated, stirring occasionally.
    7. 7
      Sprinkle with Feta and olives.
    8. 8
      Remove from heat, Cover and let stand 2 to 3 minutes or until cheese melts.

    Ratings & Reviews:

    • on August 29, 2002

      45

      Our family really liked this dish. A very colorful dish to look at too. We substituted 2 tablespoons of chicken broth for the water. This worked well and added a little flavor. We will try again using less feta cheese or substituting it with a different type of cheese. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2010

      55

      What a delicious and beautiful dish, I used some homemade stewed tomatoes instead of the chopped garlic and oregano because it already had the ingredients in it, I also added some grape tomatoes. Loved the feta and olives. I will try this again with different cheese combinations...love the versitility! Thanks Dear Derf!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2007

      45

      A very nice change of pace. I used one of the alternatives, fresh basil and mozzarella.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greek Broccoli and Tomatoes

    Serving Size: 1 (108 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 108.5
     
    Calories from Fat 19
    17%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.8 g
    4%
    Cholesterol 3.3 mg
    1%
    Sodium 167.2 mg
    6%
    Total Carbohydrate 20.1 g
    6%
    Dietary Fiber 8.9 g
    35%
    Sugars 4.5 g
    18%
    Protein 6.9 g
    13%

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