http://www.food.com/recipe/greek-broccoli-and-tomatoes-20131
Greek Broccoli and Tomatoes
Added February 19, 2002 | Recipe #20131
Total Time:
Prep Time:
Cook Time:
Wonderful, versatile broccoli. Change the cheese and spices as you wish, try basil and mozzarella, parmesan or asiago.
Directions:
1
Trim broccoli, remove tough ends, wash and cut into small spears.
2
Arrange broccoli in a veggie steamer over boiling water.
3
Cover and steam 5 to 8 minutes or until crisp tender.
4
Drain, place in saucepan.
5
Add tomato wedges, water, garlic and oregano to pan, stir gently.
6
Cook uncovered, over medium low heat 10 to 15 minutes or until thoroughly heated, stirring occasionally.
7
Sprinkle with Feta and olives.
8
Remove from heat, Cover and let stand 2 to 3 minutes or until cheese melts.
Ratings & Reviews:
Our family really liked this dish. A very colorful dish to look at too. We substituted 2 tablespoons of chicken broth for the water. This worked well and added a little flavor. We will try again using less feta cheese or substituting it with a different type of cheese. Thanks for posting.
10 people found this review Helpful.
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What a delicious and beautiful dish, I used some homemade stewed tomatoes instead of the chopped garlic and oregano because it already had the ingredients in it, I also added some grape tomatoes. Loved the feta and olives. I will try this again with different cheese combinations...love the versitility! Thanks Dear Derf!!
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A very nice change of pace. I used one of the alternatives, fresh basil and mozzarella.
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Nutritional Facts for Greek Broccoli and Tomatoes
Serving Size: 1 (108 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 108.5
Calories from Fat 19
17%
Total Fat 2.1 g
3%
Saturated Fat 0.8 g
4%
Cholesterol 3.3 mg
1%
Sodium 167.2 mg
6%
Total Carbohydrate 20.1 g
6%
Dietary Fiber 8.9 g
35%
Sugars 4.5 g
18%
Protein 6.9 g
13%
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