Great Sauteed Vegetables

READY IN: 25mins
Recipe by Eric Walker

Quick, easy, healthy and soothing.

Top Review by Derf2440

Wow!! Serving for 1 ?? is that a missprint?? These were wonderful veggies, we thouroughly enjoyed them and will certainly be making them again! We particularly enjoyed the yellow squash done this way, have not had it in a stir fry before. The combination of veggies and spices was perfect; i used wonderful fresh basil; i added 1 chopped jalapeno and the touch of wine was a very nice finish. There are only two of us and we will be eating these for the next couple of days. Great recipe, thanks for sharing!!

Ingredients Nutrition


  1. Spay Pam in large heavy skillet add vegetables then add spices.
  2. Cook over medium high heat about 4 minutes stirring often.
  3. Add Wine and cover for 3 minutes more, stir once every minute.
  4. Remove from heat to stop cooking and serve on warmed plate.
  5. Don't cook to long covered as this will create to much steam thus releasing the water soluble vitamins into the air instead of your body.

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