Total Time
1hr 10mins
Prep 10 mins
Cook 1 hr

Here's a light tasty recipe for chicken wings. I love ruby red grapefruits and I hope you do too. These wings are more delicate in flavor but a great compliment to heartier side dishes.

Ingredients Nutrition


  1. Mix all the ingredients in a plastic bag and allow to marinate for at least 2 hours.
  2. To bake: preheat oven to 375, spread wings out on foil lined cookie sheet and bake for 1 hour or until done.
  3. To grill: grill on medium high heat for approx 30 minutes or until done.