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    You are in: Home / Recipes / Grape-Nuts Peanut Butter Bars Recipe
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    Grape-Nuts Peanut Butter Bars

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    10 mins

    2 mins

    Dancer^'s Note:

    These are realllllyyyy GOOOD.

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    Units: US | Metric

    • 236.59 ml light corn syrup
    • 236.59 ml sugar
    • 59.14 ml reduced-fat peanut butter
    • 946.36 ml Post Grape-Nuts cereal


    1. 1
      Mix corn syrup, sugar and peanut butter in large microwavable bowl.
    2. 2
      Microwave on high 2 minutes or just until mixture boils, stirring every minute.
    3. 3
      Add cereal; toss to coat well.
    4. 4
      Press firmly into foil-lined 13x9-inch baking pan which has been lightly sprayed with no stick cooking spray, cool.
    5. 5
      Cut into bars.
    6. 6
      Stove-top directions: Bring corn syrup, sugar and peanut butter to boil In saucepan on low heat, stirring occasionally.
    7. 7
      Pour over cereal In bowl; toss to coat well, continue as directed.

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    Ratings & Reviews:

    • on June 11, 2003


      These bars are very good. I only used 7/8 cup of sugar and of corn syrup because I don't like things as sweet as most people do. The bars were still very stiff when cooled and too sweet for my taste. Next time I will try 2/3 cup of both sugar and corn syrup. The peanut butter gives them a wonderful flavor. Pat

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 27, 2013


      I had bought some Grape Nuts and found out that I am not a fan. Looked for a recipe to use them up. Although my expectation were not high considering I already knew I didn't care for the main ingredient. I have to say, while DD didn't care for them, DH and I were both pleasantly surprised!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 27, 2013


      These are great. It's a great way to get rid of extra ingredients you have laying around. I added coconut and sliced almonds.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Grape-Nuts Peanut Butter Bars

    Serving Size: 1 (541 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 113.4
    Calories from Fat 2
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 101.3 mg
    Total Carbohydrate 27.9 g
    Dietary Fiber 1.3 g
    Sugars 11.5 g
    Protein 1.6 g

    The following items or measurements are not included:

    reduced-fat peanut butter

    Post Grape-Nuts cereal

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