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    You are in: Home / Recipes / Grape Nuts Carb Bars Recipe
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    Grape Nuts Carb Bars

    1 Photo of Grape Nuts Carb Bars

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    Rate it! | Read 8 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Karen's Note:

    These can be "lightened" by using low fat peanut butter as well.

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    Ingredients:

    Yield:

    Bars

    Units: US | Metric

    Directions:

    1. 1
      Microwave corn syrup, sugar and peanut butter on HIGH for 2 1/2 minutes, stirring every minute.
    2. 2
      Add cereal; mix to coat well.
    3. 3
      Press into 9 x 13 pan that has already been lightly sprayed with non stick cooking spray.
    4. 4
      Let cool completely.
    5. 5
      Cut into bars.
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    Nutritional Facts for Grape Nuts Carb Bars

    Serving Size: 1 (1195 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 151.4
     
    Calories from Fat 32
    21%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 131.0 mg
    5%
    Total Carbohydrate 29.2 g
    9%
    Dietary Fiber 1.7 g
    6%
    Sugars 12.1 g
    48%
    Protein 3.2 g
    6%
    Detailed Nutrition Values About Nutrition Info

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