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    You are in: Home / Recipes / Granola Breakfast Bars Recipe
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    Granola Breakfast Bars

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Karolina_London's Note:

    Healthy gluten, dairy and egg free breakfast bars. This recipe was given to me by a friend.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast oats by spreading on a cookie sheet or large baking pan. Bake at 350° for 15-20 minutes until lightly browned. This gives the oats a nutty flavor and helps the mixture stick together better.
    2. 2
      Mix all ingredients together in a large bowl with a wooden spoon. Press into well-greased 15x10 inch jelly roll pan. Bake at 350° for 12-15 minutes. Cool and cut into bars when cool.
    3. 3
      Variations: Substitute chocolate chips for raisins. Add 1/2 cup coconut. Substitute 1/2 cup sunflower seeds for the nuts.

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    Ratings & Reviews:

    • on November 29, 2008

      15

      Tastes good but in no way holds together like a bar or squares. I even tried to freeze it first before cutting it and it still fell apart.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2008

      45

      I changed the recipe and added flax, buckwheat flakes, sunflower seeds and unsweetened cranberries (due to a nut allergy). I also substituted agave and brown rice syrup instead of honey and sugar. Great taste and very filling but I find them too greasy, I will try to reduce the fat.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 10, 2008

      Ok, first, you have to make sure you vanilla is gluten free!! And oats are NOT gluten free! I'm sorry. But they are not. Unless you are getting oats from fields thousands of miles from wheat fields and they never ever plant rye, barley, kamut, spelt or wheat in their fields then they are most likely light gluten. But Oats HAVE gluten in them.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Granola Breakfast Bars

    Serving Size: 1 (100 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 521.7
     
    Calories from Fat 207
    39%
    Total Fat 23.0 g
    35%
    Saturated Fat 3.7 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 357.2 mg
    14%
    Total Carbohydrate 71.3 g
    23%
    Dietary Fiber 7.5 g
    30%
    Sugars 29.1 g
    116%
    Protein 12.2 g
    24%

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