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    You are in: Home / Recipes / Granola Bars With Brown Rice Protein Recipe
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    Granola Bars With Brown Rice Protein

    Total Time:

    Prep Time:

    Cook Time:

    34 mins

    10 mins

    24 mins

    libraryscene's Note:

    This was a healthy granola recipe found online. I did some modifications to cut down on flour (so it was more like oatmeal on the go) and added protein powder to help my vegetarian diet. The mashed banana was not part of the original recipe. I added it for sweetness and nutrients instead of the 1/3 cup brown sugar. I actually did an agave/honey blend for the 1/4 cup honey. Finally, I recommend NuNaturals Stevia Vanilla in place of vanilla extract. NuNaturals vanilla is fabulous as a non-glycemic sweetner for baking, or even in coffee. I used 10 drops in this recipe.

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    Ingredients:

    Serves: 24

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Preheat to 325.
    2. 2
      Combine all of the ingredients except coconut, seed and raisins. Once well combined, add remaining ingredients. Press into prepared 9x 13 pan. Sprinkle with cinnamon and ginger. Bake for about 22-25 minutes. Remove and let cool for about 10 minutes. Cut into bars and let cool completely before removing. Serves about 24 bars, though may cut to be larger.

    Ratings & Reviews:

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    Nutritional Facts for Granola Bars With Brown Rice Protein

    Serving Size: 1 (33 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 102.4
     
    Calories from Fat 27
    26%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 60.5 mg
    2%
    Total Carbohydrate 17.2 g
    5%
    Dietary Fiber 2.0 g
    8%
    Sugars 6.1 g
    24%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    protein powder

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