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    You are in: Home / Recipes / Granola Bars (High Protein) Recipe
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    Granola Bars (High Protein)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Honeywine's Note:

    Lot's of protein and calories, but it's great for early mornings on the run.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees Farenheit.
    2. 2
      Place oats on a cookie sheet or other baking pan and place in oven to toast for 20 minutes stirring occasionally.
    3. 3
      Stir all other ingredients together in a large bowl. When oats are done toasting, add them to the mixture stirring thoroughly.
    4. 4
      Pour mixture into a greased 9x11 baking pan and press down evenly. (Tip: Wet your hands and you won't get as sticky.).
    5. 5
      Place in oven and bake for 20 minutes.
    6. 6
      Cut bars and lift from pan while still warm.

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    Ratings & Reviews:

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    Nutritional Facts for Granola Bars (High Protein)

    Serving Size: 1 (53 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 207.0
     
    Calories from Fat 70
    34%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.7 g
    8%
    Cholesterol 29.0 mg
    9%
    Sodium 95.8 mg
    3%
    Total Carbohydrate 29.4 g
    9%
    Dietary Fiber 2.4 g
    9%
    Sugars 16.9 g
    67%
    Protein 6.8 g
    13%

    The following items or measurements are not included:

    unsalted sunflower seed kernels

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