Total Time
1hr 8mins
Prep 8 mins
Cook 1 hr

From a friend... amazing recipe!

Ingredients Nutrition


  1. Mix all dry ingredients in a large roasting pan. Warm oil and maple syrup together in a 4 cup Pyrex measuring cup in the microwave. Stir, and then drizzle over entire mixture. Stir until evenly coated. Place in a pre-heated 300 degree oven.
  2. Bake for 1 hour, stirring every 10 minutes.
  3. Turn off the oven. Open the door and let mixture cool before removing from the pan. It will become nice and crunchy!
  4. Serve with plain yogurt and fresh fruit or pour a little soymilk over and add fresh apple! Enjoy!
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