Gourmet Chicken Wraps
Added October 01, 2007 | Recipe #256482
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I made this up the other day when my boyfriend wanted something quick before going back home. (he lives an hour away) i had the chicken already cooked in the fridge, it worked out awesome! any questions, email me. chicken, shrimp, vegetables and sharp cheeses! lots of sharp, prominent flavours. quick and easy to make. for a vegetarian one, just cut out the chicken and shrimp :)
Directions:
1
heat olive oil in a medium sized pan, add chicken. cook until brown. add in portabello, onion, and garlic.
2
pour in balsamic vinegar, make sure everything is coated. Add in shrimp, all you need to do is heat it.
3
place the slices of swiss cheese right onto the ingredients in the pan. shave the blue cheese in to the pan over the swiss. Wait for the cheese to melt.
4
While the cheese is melting, take your 1/4 cup of sour cream and mix in the dijon mustard. set aside.
5
separate the mixture in the pan so that half is on one side and half is on the other, place each side on a tortilla shell. add as much of the sour cream/dijon sauce as you would like to the wrap.
6
wrap and eat! :).
Nutritional Facts for Gourmet Chicken Wraps
Serving Size: 1 (315 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 526.0
-
- Calories from Fat 328
- 62%
- Total Fat 36.5 g
- 56%
- Saturated Fat 13.1 g
- 65%
- Cholesterol 84.8 mg
- 28%
- Sodium 336.9 mg
- 14%
- Total Carbohydrate 22.3 g
- 7%
- Dietary Fiber 1.8 g
- 7%
- Sugars 2.4 g
- 9%
- Protein 27.4 g
- 54%
The following items or measurements are not included:
cooked shrimp
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