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    You are in: Home / Recipes / Gourmet Bangers & Mash Recipe
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    Gourmet Bangers & Mash

    Gourmet Bangers & Mash. Photo by Sandi (From CA)

    4 Photos of Gourmet Bangers & Mash

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Sackville's Note:

    Bangers & Mash is a traditional English dish that's simple, cheap and filling. No need to be excluded from enjoying this treat if you're vegetarian -- just try some of the many meat-free sausages available. In England, Quorn sausages are a favourite of mine but the Linda McCartney brand sausages are also good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grill or fry the sausages.
    2. 2
      The healthiest way is to grill them in the oven at 350 F or 180 C for 20-30 minutes.
    3. 3
      Meanwhile, boil the potatoes until tender.
    4. 4
      Drain potatoes and mash with milk, butter, salt and nutmeg until smooth.
    5. 5
      For the gravy, heat oil in a frying pan and sauté onions until nicely browned.
    6. 6
      Stir in the flour and then the mustard, followed by the wine. A few seconds later add the stock and allow to thicken.
    7. 7
      Pile the mash onto a plate, followed by the sausages and lovely spoonfuls of the gravy.

    Ratings & Reviews:

    • on July 26, 2010

      I had never had Bangers and Mash before and decided to give this recipe a try when I found Bangers at a local sausage company. It is wonderful! My family asks me to make this at least once a month now and I double the amount of the onion gravy because we all like it so well.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2007

      This is one of those recipes that is SO MUCH BETTER than you would expect from the simple ingredients. Every week our family has "International Night", where we pick a country and make new, traditional dishes from that area. Sometimes we are lucky and come across a recipe that not only represents the cuisine from an area, but adds to my collection of family friendly and healthy recipes- and this is one! Everyone in the family loved this recipe, even the picky kids.....I will make this over and over again. Thanks for sharing! P.S. I used Chicken and Apple Sausages from the Whole Foods meat counter, and used Chardonnay for the wine in the gravy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2006

      After all the times I've made this, I just realised I never reviewed it. Obviously we love it! I use white wine when making this. Never really thought to go the red wine/beef stock route because I think the white goes more naturally with it. Thanks Sackville!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Gourmet Bangers & Mash

    Serving Size: 1 (825 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1344.3
     
    Calories from Fat 594
    44%
    Total Fat 66.0 g
    101%
    Saturated Fat 24.6 g
    123%
    Cholesterol 160.1 mg
    53%
    Sodium 1543.8 mg
    64%
    Total Carbohydrate 146.3 g
    48%
    Dietary Fiber 17.9 g
    71%
    Sugars 10.5 g
    42%
    Protein 44.0 g
    88%

    The following items or measurements are not included:

    wine

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