Total Time
4hrs 30mins
Prep 30 mins
Cook 4 hrs

Adapted from The New Diabetic Cookbook, Great on a cold winter night. Delicious, I used what I had on hand for this. I cut down on the amount of onion and fat in this dish.

Ingredients Nutrition

Directions

  1. Brown onions in heavy skillet til soft and translucent.
  2. Transfer to sauce pan.
  3. Brown stew meat in skillet, discarding as much fat as possible before putting meat in with onions.
  4. Add broth to frying pan to deglaze pan. Pour broth into pan with onions and meat.
  5. Add seasonings and tomato to meat mixture.
  6. cover and simmer until meat is tender.
  7. To remove fat, refrigerate and skim off fat from surface.
  8. Return to heat, add potatoes and cook 20 minutes.

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