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    You are in: Home / Recipes / Goulash Recipe
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    Goulash

    Goulash. Photo by Katanashrp

    1/1 Photo of Goulash

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 20 mins

    20 mins

    3 hrs

    Pink Penguin's Note:

    A really yummy dish with a wonderful spicey sauce. This is a good slow cooker meal, I follow the same method up to point 4 then prep the peppers & potato to add for the for the last hour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 150c/fan130c/gas 2. Toss the chicken in the flour and set aside.
    2. 2
      Cook the onion in one tbsp of oil over a low heat until soft and golden. Add the garlic and cook for 1min. Put in casserole dish.
    3. 3
      Add 1 tbsp of oil to the pan and cook the chicken in batches until browned. As each batch is done, add it to the dish and put in the oven uncovered.
    4. 4
      Add 200ml of water to the pan with the stock cube and heat, stiring till disolved. Add the tomatoes and paprika and heat till simmering. Pour over the meat and onion. Cover and cook in the oven fro 2.5 hours.
    5. 5
      Add the peppers and potato and cook for another 45 minutes.

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    Ratings & Reviews:

    • on March 06, 2013

      45

      I wouldn't necessarily call it goulash, but it was tasty anyhow. A lot of work, but it paid off. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Goulash

    Serving Size: 1 (347 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 336.1
     
    Calories from Fat 152
    45%
    Total Fat 16.9 g
    26%
    Saturated Fat 3.7 g
    18%
    Cholesterol 64.1 mg
    21%
    Sodium 363.5 mg
    15%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 4.8 g
    19%
    Sugars 6.8 g
    27%
    Protein 24.4 g
    48%

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