Gord's No Bake Protein Bars
- Ready In:
- 8mins
- Ingredients:
- 8
- Yields:
-
8 bars
- Serves:
- 8
ingredients
- 3⁄4 cup syrup
- 1 cup instant oatmeal
- 1⁄4 cup chocolate chips
- 1⁄4 cup flax seed
- 2 cups whey powder
- 3⁄4 cup low-fat peanut butter
- 1⁄2 cup granola cereal
- 2 teaspoons vanilla
directions
- Heat Syrup on High.
- Add Peanut Butter mixing well over medium heat.
- Add ALL of the ingredients and whatever else may come to the imagination.
- Mix well and quickly before the "mash" hardens.
- Remove from pot and flatten on a tray/plate.
- Pre cut/outline 8 bars.
- Cool in the fridge for 2 hrs.
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