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    You are in: Home / Recipes / Good Potato Salad, 216cals Per Serve Recipe
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    Good Potato Salad, 216cals Per Serve

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    10 mins

    23 mins

    Ailsa of New Zealand's Note:

    A bit more than just potatoes and mayo.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the peas in a microwaveable bowl and cook on full power to either defrost the frozen peas or too just cook the fresh peas. Set aside.
    2. 2
      Wash the potatoes if they are dirty (do not peel them), place in a pan with enough cold water to cover them. Bring to the boil and cook for 20 or until a knife goes into them with ease.
    3. 3
      While the potatoes are cooking you can mix the mustard and mayonnaise together in the bowl you will serve the potato salad from.
    4. 4
      Chop the fresh parsley into smallish bits and the green onions into slices. Mix into the mayo/mustard mixture and add the pepper and peas.
    5. 5
      After you make sure the potatoes are cooked. Drain the water from the pan and dry them a little on the turned off cooking ring.
    6. 6
      Place the potatoes in the bowl that has the mayo/mustard in it. Turning the potatoes over in the mixture and coat the potatoes well. If you find the mustard/mayo is too thick, you can add some or all of the tbsp of milk.
    7. 7
      Chill the salad if you like yours chilled. I prefer it warm or at room temperature. Only keep at room temperature if you are just about to eat, other wise put in the fridge to chill.
    8. 8
      Note: You could add more mayo if you want. I was making this for my sparkpeople lifestyle diet.

    Ratings & Reviews:

    • on November 17, 2007

      45

      This was very tasty. I served it warm...and it had a great "fresh" flavor with the parsley and the peas. Thanks for a great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Good Potato Salad, 216cals Per Serve

    Serving Size: 1 (258 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.3
     
    Calories from Fat 27
    12%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 2.4 mg
    0%
    Sodium 403.4 mg
    16%
    Total Carbohydrate 42.8 g
    14%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.4 g
    13%
    Protein 5.8 g
    11%

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