Good and Spicy Meatballs With Corn Flakes

Total Time
1hr
Prep 15 mins
Cook 45 mins

Found on Kellog's web site and placed on Zaar for safekeeping. Sounds like the basis for a great meal with buttered noodles or rice. An easy sandwich or appetizer for football games too. OAMC adaptable because I am sure this will freeze well. Kelloggs had a 30 minute preparation time which must be inaccurate, so I guess-timated something that seems more reasonable.

Ingredients Nutrition

Directions

  1. In large mixing bowl, combine corn flakes, ketchup and egg.
  2. Mix in ground beef.
  3. Shape in 1 1/4-inch meatballs.
  4. Place in single layer, in shallow baking pan, coated with cooking spray.
  5. Bake at 400° F for 12 minutes or until browned.
  6. In 4-quart saucepan, combine remaining ingredients.
  7. Simmer over low heat 15 minutes, stirring frequently.
  8. Add meatballs.
  9. Continue cooking 15 minutes.

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