Good and Spicy Meatballs With Corn Flakes

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Recipe by Kats Mom

Found on Kellog's web site and placed on Zaar for safekeeping. Sounds like the basis for a great meal with buttered noodles or rice. An easy sandwich or appetizer for football games too. OAMC adaptable because I am sure this will freeze well. Kelloggs had a 30 minute preparation time which must be inaccurate, so I guess-timated something that seems more reasonable.

Ingredients Nutrition


  1. In large mixing bowl, combine corn flakes, ketchup and egg.
  2. Mix in ground beef.
  3. Shape in 1 1/4-inch meatballs.
  4. Place in single layer, in shallow baking pan, coated with cooking spray.
  5. Bake at 400° F for 12 minutes or until browned.
  6. In 4-quart saucepan, combine remaining ingredients.
  7. Simmer over low heat 15 minutes, stirring frequently.
  8. Add meatballs.
  9. Continue cooking 15 minutes.

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