Total Time
30mins
Prep 15 mins
Cook 15 mins

Great recipe adapted by my sister, using panko instead of corn flakes.

Ingredients Nutrition

Directions

  1. In large mixing bowl, combine pankol, the 2 tablespoons ketchup and egg. Mix in ground beef. Shape in 1 1/4-inch meatballs. Place in single layer, in shallow baking pan, coated with cooking spray.
  2. Bake at 400° F for 12 minutes or until browned.
  3. In 4-quart saucepan, combine remaining ingredients. Simmer over low heat 15 minutes, stirring frequently. Add meatballs. Continue cooking 15 minutes. Serve over rice, if desired.