Good and Garlicky Sweet and Sour Pork

READY IN: 40mins
Peter J
Recipe by bratty

The flavors of this dish mix really well together. We like this served over brown rice, it makes a nice dish.

Top Review by MarySC

Great flavor and very easy. I had thinly sliced pork sirloin and did not need to simmer it in the juice for more than a minute. I used rice wine vinegar and ginger root, and a 14 ounce can of pineapple was plenty. I'll use even more garlic next time, and may throw in a couple tablespoons of ketchup. I also plan to add broccoli and use a red bell pepper for more color.

Ingredients Nutrition


  1. For the sauce, combine all the sauce ingredients in a small dish.
  2. Set aside.
  3. Trim the tenderloin of any visible fat, and cut into 1-inch cubes, and set aside.
  4. Coat a large nonstick skillet with nonstick cooking spray, and preheat over med-high heat.
  5. Add the garlic and the pork, stir fry for 5-6 minutes, or until pork is browned.
  6. Drain the juice from the pineapple, reserving both the juice and the fruit.
  7. Add the juice to the pork mixture, and bring to a boil.
  8. Reduce the heat to low, cover, and simmer for 6-8 minutes, or until pork is tender and cooked through.
  9. Add the pineapple chunks, bell pepper, onion, and carrot to the pork mixture.
  10. Cover and simmer for an additional 3-4 minutes, or until the veggies are crisp-tender.
  11. Stir the sauce to mix, and add it to the skillet.
  12. Cook, stirring constantly, until the sauce is thickened and bubbly.
  13. Serve hot, with brown rice.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a