Golden Saffron-Scented Chicken and Rice Pilaf (Pilau)
Added July 06, 2009 | Recipe #380409
Total Time:
Prep Time:
Cook Time:
WOW! Fragrant golden pistachio-studded rice with moist and tender chunks of chicken infused with lemony yogurt and musky spices: this is a FABULOUS one-dish meal!! My recipe is a much adapted one, from a Nigella Lawson recipe taken from one of her cookbooks.
Directions:
1
Marinate the chicken in the yogurt, lemon, cinnamon, small pinch of garam masala, and grated ginger for about 1 hour. Soak the saffron threads in the chicken stock.
2
Shake the excess marinade off the chicken. In a large Dutch oven or Le Creuset over medium-high heat, fry the meat with a spoonful or so of oil (do this in batches so that the chicken becomes nicely golden in color). Remove chicken and browned bits to a plate, cover with aluminum foil to keep warm and set aside.
3
In the same pan, melt the butter with 1 tablespoon of the oil and add the rice, stirring to coat until glossy. Pour in the saffron and chicken stock, add the sultanas, cardamom pods, rose water, lemon juice and zest and bring the pan to the boil, then clamp on the lid and turn the heat down to very low. Cook for about 10-15 minutes, by which time the rice should have absorbed the liquid and be cooked through.
4
Add the chicken and the browned bits to the rice, stirring gently to combine.
5
Toast the almonds by shaking them in a dry frying pan over a medium heat until they color and begin to give off their fragrance, then add to the pilaf along with the chopped parsley. Pile everything onto a plate and add a fabulously green sprinkling of slivered or roughly chopped pistachios.
Nutritional Facts for Golden Saffron-Scented Chicken and Rice Pilaf (Pilau)
Serving Size: 1 (398 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 583.3
-
- Calories from Fat 169
- 29%
- Total Fat 18.8 g
- 28%
- Saturated Fat 4.7 g
- 23%
- Cholesterol 75.7 mg
- 25%
- Sodium 385.6 mg
- 16%
- Total Carbohydrate 69.7 g
- 23%
- Dietary Fiber 4.1 g
- 16%
- Sugars 9.7 g
- 39%
- Protein 33.5 g
- 67%
The following items or measurements are not included:
garam masala
cardamom pods
rose water
fresh lemon
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a>
<p class="price">$49.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>