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    You are in: Home / Recipes / Golden Oat Squares Recipe
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    Golden Oat Squares

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Kasha's Note:

    From For her hert.org. Healthy oat square snack.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cream peanut butter and applesauce with spoon.
    2. 2
      Mix dry ingredients, and fruit bits, slowly add to peanut butter and applesauce mixture.
    3. 3
      Pour into 8x8 parchment lined (or foil) baking pan, slightly press down with spoon. Do not press down hard, the oat square is to be soft and cake like. Bake in preheated oven at 375 degrees for about 15 minutes. Be careful not to over bake.
    4. 4
      When still warm cut into two inch squares. Oat square has an intense peanut butter taste.

    Ratings & Reviews:

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    Nutritional Facts for Golden Oat Squares

    Serving Size: 1 (56 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 176.4
     
    Calories from Fat 61
    34%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 117.6 mg
    4%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 3.0 g
    12%
    Sugars 6.5 g
    26%
    Protein 6.5 g
    13%

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