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    You are in: Home / Recipes / Golden Fried Flounder Fillets With Onion Recipe
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    Golden Fried Flounder Fillets With Onion

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on June 30, 2011

      The whole family liked this recipe. This is definantly a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2010

      loved this! beautiful golden color, tasty tasty! We left off the sauce and next time won't do the onion, this is THAT GOOD without it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2008

      Great recipe! I decided to actually cook the flounder in the sauce after it boiled (rather than just pouring it over). It was awesome!! Thanks so much - I hadn't had flounder in a really long time and I was looking for something that was both simple and flavorful, MISSION: ACCOMPLISHED. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2008

      This was a pretty good, easy recipe for flounder fillets.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Golden Fried Flounder Fillets With Onion

    Serving Size: 1 (213 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 239.8
     
    Calories from Fat 130
    54%
    Total Fat 14.5 g
    22%
    Saturated Fat 7.9 g
    39%
    Cholesterol 98.6 mg
    32%
    Sodium 943.1 mg
    39%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.4 g
    5%
    Protein 19.7 g
    39%

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