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    Golden Chicken Nuggets

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    mizfitz99's Note:

    OAMC cooking friendly - healthy chicken nuggets! This recipe comes from the cookbook "Delightfully Healthmark" a book focusing on how to make smart substitutions for heathier food.

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    Ingredients:

    Serves: 15

    Yield:

    Chicken ...

    Units: US | Metric

    Directions:

    1. 1
      1. Combine all ingredients in a ziploc bag and mix together with hands. For OAMC cooking freeze in bag until ready for use. When ready to use, proceed to step 2.
    2. 2
      2. Place chicken in fridge overnight, turning occasionally to ensure even marinating.
    3. 3
      3. Drain Chicken pieces. Arange on a broiler pan coated with cooking spray. Broil for 5-6 minutes, basting with marinade. If serving as an appetizer, place tookpicks in ech piece!
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    Golden Chicken Nuggets. Recipe by Missy Wright

    Golden Chicken Nuggets

    By Missy Wright
    View All Appetizers Recipes

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    Nutritional Facts for Golden Chicken Nuggets

    Serving Size: 1 (82 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 127.4
     
    Calories from Fat 7
    65%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 36.5 mg
    12%
    Sodium 43.4 mg
    1%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 0.2 g
    0%
    Sugars 6.5 g
    26%
    Protein 14.6 g
    29%

    The following items or measurements are not included:

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    Detailed Nutrition Values About Nutrition Info

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