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    You are in: Home / Recipes / Golden Beet Soup Recipe
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    Golden Beet Soup

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    justjenn6's Note:

    This soup is very healthy and tasty. It is so simple that you could tweak it to fit your diet/taste and it would still be simple. I got this recipe from Earthbound Organics website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute beets and onions in olive oil for approximately 10 minutes.
    2. 2
      Add 2c of the chicken stock and heat through.
    3. 3
      Add 1c water.
    4. 4
      Bring to a boil.
    5. 5
      Reduce to a simmer for approximately 45 minutes or until beets are tender.
    6. 6
      Let cool slightly.
    7. 7
      Puree the soup in blender or food processor until very smooth.
    8. 8
      If soup is too thick, add some of the 3rd c of chicken stock.
    9. 9
      Add lemon juice. Season with salt and pepper.
    10. 10
      If you like, you can garnish with red beet puree.

    Ratings & Reviews:

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    Nutritional Facts for Golden Beet Soup

    Serving Size: 1 (520 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 239.7
     
    Calories from Fat 84
    35%
    Total Fat 9.3 g
    14%
    Saturated Fat 1.5 g
    7%
    Cholesterol 5.4 mg
    1%
    Sodium 438.0 mg
    18%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 7.0 g
    28%
    Sugars 20.0 g
    80%
    Protein 8.6 g
    17%

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