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    You are in: Home / Recipes / Golden Beef Casserole Recipe
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    Golden Beef Casserole

    Average Rating:

    1 Total Reviews

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    • on August 09, 2005

      I think this has a lot of potential if some changes were made. The main one is to DRAIN THE CORN. I'm not going to rate this because if I did it would get a one. Sorry but this did not come out well at all. It was more like a soup, I should have founded my instinct and drained both cans of corn. I have to save our lunch without adding any more starch. But alas, regretfully I added 5 slices of bread to help adsorb all the liquid. So I will give this another try someday and let you know the new verdict. 8/9/05

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    Nutritional Facts for Golden Beef Casserole

    Serving Size: 1 (272 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 523.4
     
    Calories from Fat 240
    45%
    Total Fat 26.6 g
    41%
    Saturated Fat 11.8 g
    59%
    Cholesterol 103.3 mg
    34%
    Sodium 1280.4 mg
    53%
    Total Carbohydrate 39.5 g
    13%
    Dietary Fiber 3.8 g
    15%
    Sugars 6.0 g
    24%
    Protein 35.6 g
    71%

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