Golden Autumn Soup (Low Fat)

Total Time
45mins
Prep
15 mins
Cook
30 mins

A nice low fat, heart-healthy Cauliflower soup. To make this vegetarian, substitute vegetable broth for the chicken broth.

Skip to Next Recipe

Ingredients

Nutrition

Directions

  1. In a large pot, combine broth, cauliflower, carrots, and onions. Bring to a boil.
  2. Reduce heat and simmer 7 to 10 minutes, until vegetables are tender.
  3. Puree in a blender or food processor. Return to pan.
  4. Add milk and heat thoroughly, but do not boil.
  5. Stir in nutmeg and pepper.