Golai Hagon Suni (Taro/Spinach Leaves in Coconut Milk)
Added September 21, 2009 | Recipe #391185
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This is a delicious way to prepare taro leaves and if you dont have taro leaves then you can subsitute it with frozen or fresh chopped spinach leaves. This recipe is derived from Guam.
Directions:
1
1.Boil 4 cups of water in a 4 quart pan. Chop taro leaves and add to boiling water.
2
2.Add seasoning, salt, black pepper, onions and ginger. Continue cooking for about 5 minutes.
3
3.Add coconut milk and reduce heat. Let simmer for about 3 to 5 minutes.
4
4.Add hot pepper if desired.
Nutritional Facts for Golai Hagon Suni (Taro/Spinach Leaves in Coconut Milk)
Serving Size: 1 (59 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 148.5
-
- Calories from Fat 118
- 79%
- Total Fat 13.1 g
- 20%
- Saturated Fat 11.6 g
- 58%
- Cholesterol 0.0 mg
- 0%
- Sodium 618.9 mg
- 25%
- Total Carbohydrate 7.7 g
- 2%
- Dietary Fiber 1.8 g
- 7%
- Sugars 5.1 g
- 20%
- Protein 2.1 g
- 4%
The following items or measurements are not included:
taro root
ginger
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