Goddess Tea for Pms or Menopause Symptoms

"I got this from the Healing Home Spa book by Valerie Gennari Cooksley, R.N. She is a homeopathic/wholistic healer and her book is wonderful. I havent tried this yet, going to get the ingredients next week! Please review if you try, I'm anxious to see if this works"
 
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photo by Rita1652 photo by Rita1652
photo by Rita1652
photo by Rita1652 photo by Rita1652
Ready In:
15mins
Ingredients:
7
Yields:
1 Cup Approx
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ingredients

  • 6 tablespoons raspberry leaves
  • 4 tablespoons chamomile fresh edible flowers
  • 2 tablespoons rose petals
  • 1 tablespoon dried ginger
  • 1 tablespoon ground licorice root
  • 1 tablespoon rosemary
  • honey
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directions

  • Combine all dry ingredients in a clean glass jar and label.
  • If using fresh ginger, cut a 1/4 in slice for each cup of tea.
  • Pour 1 Cup of hot water over 2 teaspoons of herbal mix per cup.
  • Steep 5 to 10 minutes and drink hot or cold.
  • Sweeten to taste with honey.

Questions & Replies

  1. What aspects of pms and menopause is this supposed to help, the physical symptoms or the emotional symptoms?
     
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Reviews

  1. OOOOHH, Thank you for posting this. It was just what I needed. I was able to make it up right away since I have all the ingredients in my herb chest. I now have some always made up in a canister.
     
  2. Great! Will make again.
     
  3. excellent, i couldn't find licorice root, except in pill form. So, I used dried ingredients and added some strawberry leaves since those also have pms healing powers. I loved the flavors of this tea and will be keeping some on hand in the future. Thanks!
     
  4. This is a lovely herbal tea! I bought all organic herbs from the health food coop and I am completely delighted with the results- delicious! I don't know if this is effective or no in battling PMS or menopause symptoms, but I can tell you its very nice to drink. I realized after I got home from the store that the powdered ginger I have would not work for this recipe and I should have bought those dried ginger chunks, so I followed the advice of the recipe and used a slice of fresh. Terrific complex flavor- I have never tasted a packaged tea with this many levels of complexity. The chamomile and raspberry leaves are not surprisingly dominent, but the rose petals add a lovely bit of floral, the licorice root woody sweetness (although, unlike Rita, I did find I wanted a couple droplets of honey), and the ginger and rosemary their own rich tangy flavors. Lovely tea- I am glad I have a container full! I think this is going to be my new tea to sip just before bed. Lovely! Thanks for posting.
     
  5. I really enjoyed this comforting tea. I used tea bags from Alvita it`s 100%dried raspberry leaves, dried camomile, fresh rosemary and rose petals from the garden. Becareful of the roses you use make sure there`s no pesticides. I would use rose water if you can`t get rose petals. The licorice root sweetened this enough not to use honey. Thanks CookbookCarrie!
     
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RECIPE SUBMITTED BY

I live in a small town in western colorado and I love to cook. I have 2 children, one is grown and out of the house, the other is in High School. I love reading, birdwatching, growing pretty flowers, Pearl Jam and Colorado Rockies Baseball.
 
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