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    You are in: Home / Recipes / Goan Beef Roast Recipe
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    Goan Beef Roast

    Total Time:

    Prep Time:

    Cook Time:

    13 hrs

    12 hrs

    1 hr

    Charishma_Ramchandani's Note:

    This is Bella Fernandes' prize winning recipe from the Thursday magazine's(March 25-31st'04) issue. I hope you enjoy it!

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    Ingredients:

    Servings:

    Units: US | Metric

    For marinade

    For roasting

    • 2 tablespoons oil
    • 2 dried red chilies
    • 2 large onions

    Directions:

    1. 1
      Put all the ingredients mentioned under"Marinade" together in a bowl and mix well.
    2. 2
      Add beef and mix well to coat with everything.
    3. 3
      Marinate for 10-12 hours in the refrigerator.
    4. 4
      Heat oil in a pan.
    5. 5
      Toss in the red chillies,allow to splutter and then add the chopped onion.
    6. 6
      Stir-fry until golden brown.
    7. 7
      Add the marinated beef pcs.
    8. 8
      to it.
    9. 9
      Cover and allow to cook till the water reduces to half.
    10. 10
      Cut the beef into thin slices when it is hot.
    11. 11
      Add it again to the vessel and cook on low flame until all the water dries up.
    12. 12
      Serve with chilli fried potatoes.
    13. 13
      You can use this recipe to prepare the stuffing for sandwiches.
    14. 14
      Use these slices of roast, lettuce, cucumber and tomato as per your taste and make great sandwiches.
    15. 15
      Enjoy!

    Ratings & Reviews:

    • on June 13, 2011

      55

      Easy recipe and authentic goan taste too! Thanks for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Goan Beef Roast

    Serving Size: 1 (301 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 1433.6
     
    Calories from Fat 1327
    92%
    Total Fat 147.5 g
    226%
    Saturated Fat 59.6 g
    298%
    Cholesterol 198.0 mg
    66%
    Sodium 124.2 mg
    5%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 3.5 g
    14%
    Protein 17.7 g
    35%

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