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    You are in: Home / Recipes / Go Go Muffins Recipe
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    Go Go Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    MythThyng's Note:

    These muffins have everything, complex carbs, protein, fiber, and very little fat! If you have to wake up and run/jog/cycle/go to work in a hurry these muffins will help you go the distance.

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    Ingredients:

    Serves: 18

    Yield:

    muffins

    Units: US | Metric

    Dry Ingredients

    Wet Ingredients

    Mix-Ins

    • 1 cup dried plum, chopped
    • 3/4 cup pecans, chopped
    • 1/2 cup dried pineapple, chopped

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Line 18 muffin tins and spray lightly with cooking spray.
    3. 3
      Separate 1 Tbsp of Oat Bran for use in next step.
    4. 4
      Combine dry ingredients in a large mixing bowl.
    5. 5
      Whisk dry ingredients together being careful to eliminate any lumps of brown sugar.
    6. 6
      Push dry ingredients to the sides of the bowl to create a well in the center.
    7. 7
      Mix wet ingredients together & pour into well.
    8. 8
      Mix dry & wet ingredients just until moist.
    9. 9
      Fold in the Mix-Ins of fruit and nut(s).
    10. 10
      Spoon muffin batter evenly into the tins.
    11. 11
      Sprinkle each muffin with remaining 2 Tbsp of Oat Bran
    12. 12
      Bake muffins for 18-20 minutes
    13. 13
      Remove from tins to cooling rack immediately.
    14. 14
      ***You may substitute any dried chopped fruit or nut for the mix-ins.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on June 27, 2007

      55

      These are some of the best bran muffins that I've ever tasted. I had five bananas that were quickly going black, so I threw them all in and left out any additional mix-ins. Delicious and perfect for a summer breakfast. My daughter and I are loving these, both for the taste and the fiber. Great recipe - thank you!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Go Go Muffins

    Serving Size: 1 (69 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 167.0
     
    Calories from Fat 37
    22%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 12.0 mg
    4%
    Sodium 191.0 mg
    7%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 2.9 g
    11%
    Sugars 15.3 g
    61%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    dried pineapple

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