Total Time
5mins
Prep 5 mins
Cook 0 mins

If you feel as though you do not have time to sit down for breakfast than this is the recipe for you. When I have overripe bananas, I often peel and slice them and place in plasitic bags in the freezer. That way, I can pull them out whenever I want to make a thick smoothie like this one. From Nigella Lawson.

Ingredients Nutrition

  • 1 peeled banana, cut into 4, from the freezer
  • 23 cup milk
  • 1 tablespoon honey
  • 4 teaspoons malted instant chocolate drink mix (recommended -- Ovaltine)
  • 1 teaspoon strong coffee or 12 teaspoon instant espresso powder

Directions

  1. Put all ingredients into a blender and whiz to mix.
  2. Pour into a tall glass and drink before dashing out of the door.

Reviews

(1)
Most Helpful

First time I made this, I found it too sweet. I now usually omit the honey. Great and quick smoothie recipe!

Flowerfairy June 25, 2008

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