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    You are in: Home / Recipes / Gluten Free Triple Coconut Muffins Delicious and Healthy Recipe
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    Gluten Free Triple Coconut Muffins Delicious and Healthy

    Gluten Free Triple Coconut Muffins Delicious and Healthy. Photo by PopcornHols

    1/1 Photo of Gluten Free Triple Coconut Muffins Delicious and Healthy

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    10 mins

    22 mins

    PopcornHols's Note:

    I love these muffins because they are gluten free, filling and full of fiber. They satisfy the missing breakfast muffin from a gluten free diet without being too heavy or dry.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      In one mixing bowl combine sifted coconut flour, salt, and baking soda.
    2. 2
      In another mixing bowl, combine the eggs, coconut milk, coconut oil, coconut sugar, coconut extract.
    3. 3
      Add the dry ingredients to the wet mix well but don't over mix.
    4. 4
      Add shredded coconut and mix together.
    5. 5
      Use a well oiled muffin tin and fill each one. Should make a dozen.
    6. 6
      Bake at 375 degrees for 20-22 minutes.
    7. 7
      Cool and enjoy. Can be frozen.

    Ratings & Reviews:

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    Nutritional Facts for Gluten Free Triple Coconut Muffins Delicious and Healthy

    Serving Size: 1 (33 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 121.7
     
    Calories from Fat 109
    89%
    Total Fat 12.1 g
    18%
    Saturated Fat 9.7 g
    48%
    Cholesterol 62.0 mg
    20%
    Sodium 231.0 mg
    9%
    Total Carbohydrate 1.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.9 g
    3%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    coconut flour

    coconut sugar crystals

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