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    You are in: Home / Recipes / Gluten Free Spinach Tofu Turkey Burgers Recipe
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    Gluten Free Spinach Tofu Turkey Burgers

    Gluten Free Spinach Tofu Turkey Burgers. Photo by oceansdust

    1/2 Photos of Gluten Free Spinach Tofu Turkey Burgers

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    GF Momma of 3's Note:

    This makes a lot of burgers. One of my family's favorite takes on a burger. Served with provolone and marinara, it is delish!

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    Ingredients:

    Serves: 6-8

    Yield:

    burger

    Units: US | Metric

    Directions:

    1. 1
      Mix all the ingredients together.
    2. 2
      Shape into patties and cook how you normally would, on the grill or on the stove until an internal temp of 160'.

    Ratings & Reviews:

    • on September 12, 2013

      55

      These burgers are really good. I didn't have enough spinach so I added some kale. I also used fresh garlic and onions instead of garlic and onion powder, and decreased the amount of Italian seasoning.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Gluten Free Spinach Tofu Turkey Burgers

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 248.9
     
    Calories from Fat 124
    49%
    Total Fat 13.8 g
    21%
    Saturated Fat 5.2 g
    26%
    Cholesterol 128.8 mg
    42%
    Sodium 365.4 mg
    15%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 1.9 g
    7%
    Sugars 0.7 g
    3%
    Protein 28.1 g
    56%

    The following items or measurements are not included:

    italian seasoning

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