Gluten Free Open Faced Meatball Subs
Added July 22, 2008 | Recipe #315149
Total Time:
Prep Time:
Cook Time:
My lazy day, no inspiration dinner used to be Subway. Now that we're gluten free that's out and I found myself missing meatball subs. This dinner tasted exactly like a meatball sub except cheaper and just about as fast.
Ingredients:
-
2 tablespoons
olive oil
-
1 large
onion
, diced small
-
1 large
red pepper
, diced small
-
3 stalks
celery
, diced small
-
¼ cup
italian seasoning
(or spagetti seasoning)
-
4
garlic cloves
, minced
(or a tablespoon)
-
28 ounces
four cheese pasta sauce
(or homemade)
-
24 small
meatballs
, cooked
-
4
gluten-free hamburger buns
-
1 lb
iceberg lettuce
, salad bag
Directions:
1
Heat olive oil in large frying pan on medium. Add celery and onion and saute until onion is soft, about 5 minutes. Add pepper and continue to saute five more minutes. Add the Italian seasoning and stir well. Open can of pasta sauce then add garlic to pan. When you can smell the garlic, about 1 minute, add the pasta sauce and meatballs, stir them in and cover. If you like them, diced zucchini and or chopped spinach would be good in this and should be added now. Cook until the meatballs are hot, about 10 minutes, stirring occasionally.
2
Toast and butter buns and put on plate. Cover each bun with a quarter of the salad. Put six meatballs on top of each salad and divide sauce evenly over that.
Nutritional Facts for Gluten Free Open Faced Meatball Subs
Serving Size: 1 (231 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 110.6
-
- Calories from Fat 64
- 57%
- Total Fat 7.1 g
- 10%
- Saturated Fat 1.0 g
- 5%
- Cholesterol 0.0 mg
- 0%
- Sodium 37.9 mg
- 1%
- Total Carbohydrate 11.5 g
- 3%
- Dietary Fiber 3.2 g
- 13%
- Sugars 5.9 g
- 23%
- Protein 2.1 g
- 4%
The following items or measurements are not included:
italian seasoning
four cheese pasta sauce
meatballs
gluten-free hamburger buns
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