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    You are in: Home / Recipes / Gluten Free Mock Chickenburger Recipe
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    Gluten Free Mock Chickenburger

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    zepharum's Note:

    A gluten free vegetarian recipe by Bette Hagman. The nuts and ricotta really give this burger the taste of chicken!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 eggs
    • 1/2 cup chopped nuts (walnuts, pecans and cashews)
    • 1/2 cup ricotta cheese
    • 1 cup fresh gluten-free breadcrumbs
    • 4 green onions, sliced thin
    • 1/4 cup rice bran
    • 2 tablespoons chopped fresh parsley
    • 1 1/2 teaspoons italian seasoning
    • salt
    • 1 tablespoon vegetable oil

    Directions:

    1. 1
      Beat the eggs slightly.
    2. 2
      Stir in the nuts, cheese, bread crumbs, onions, rice bran, parsley and seasoning.
    3. 3
      Heat the oil in a skillet.
    4. 4
      Spoon in 4 patties, making them about 1/2" thick.
    5. 5
      Cook over medium high about four minutes each side or until crusty and brown.

    Ratings & Reviews:

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    Nutritional Facts for Gluten Free Mock Chickenburger

    Serving Size: 1 (100 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 250.8
     
    Calories from Fat 182
    72%
    Total Fat 20.2 g
    31%
    Saturated Fat 5.2 g
    26%
    Cholesterol 121.4 mg
    40%
    Sodium 179.2 mg
    7%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 3.5 g
    14%
    Sugars 1.5 g
    6%
    Protein 10.8 g
    21%

    The following items or measurements are not included:

    gluten-free breadcrumbs

    italian seasoning

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