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    You are in: Home / Recipes / Gluten-Free Korean Salmon and Scallion Pancake (Pajeon) Recipe
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    Gluten-Free Korean Salmon and Scallion Pancake (Pajeon)

    1/1 Photo of Gluten-Free Korean Salmon and Scallion Pancake (Pajeon)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    InnerHarmonyNutrition's Note:

    This is a popular Korean dish called Pajeon (“pa” = green onions, “jeon” = pancakes). Instead of salmon, you can also use different seafood, such as shrimp, squid and clams, or make it vegetarian.

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    Ingredients:

    Serves: 2

    Yield:

    large p ...

    Units: US | Metric

    • 8 ounces salmon fillets
    • salt
    • pepper
    • 1 tablespoon sake (optional) or 1 tablespoon white wine (optional)
    • 1 cup gluten-free flour or 1 cup rice flour
    • 1/2 teaspoon salt
    • 1 egg (or Egg Replacer for 1 egg)
    • 200 ml water
    • 1 tablespoon sesame oil
    • 1 1/2 cups scallions, cut into 2-inch length
    • oil for cooking the pancake

    Sauce

    Directions:

    1. 1
      Place the salmon fillet in the center of an aluminum foil piece. Season with salt and pepper and pour sake or wine on top (if using).
    2. 2
      Wrap the salmon with the foil and cook in the oven or oven toaster for 20 – 25 minutes at 400°F/200°C.
    3. 3
      In a small bowl, mix all the 6 ingredients for the sauce and set aside.
    4. 4
      In a larger bowl, mix flour, salt, egg, water and sesame oil.
    5. 5
      When the salmon is cooked, remove the skin and flake the salmon with a folk.
    6. 6
      Add scallions and salmon flakes to the pancake mixture and mix.
    7. 7
      Heat a large non-stick frying pan and spray oil.
    8. 8
      Pour the pancake mixture and cook both sides for about 5 minutes each until lightly browned. (To flip the pancake, you can place a large plate on top of the frying pan, invert the pan over the plate, and transfer the pancake to the frying pan to cook the other side.).
    9. 9
      Transfer the pancake to a large plate and slice it.
    10. 10
      Infuse love and serve with the sauce.

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    Ratings & Reviews:

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    Nutritional Facts for Gluten-Free Korean Salmon and Scallion Pancake (Pajeon)

    Serving Size: 1 (359 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 285.9
     
    Calories from Fat 135
    47%
    Total Fat 15.0 g
    23%
    Saturated Fat 2.7 g
    13%
    Cholesterol 144.6 mg
    48%
    Sodium 1722.8 mg
    71%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.3 g
    9%
    Protein 29.8 g
    59%

    The following items or measurements are not included:

    gluten-free flour

    red chili paste

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