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    You are in: Home / Recipes / Gluten Free "granola Bars Recipe
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    Gluten Free "granola Bars

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Chef #1367585's Note:

    Give this yummy Gluten-Free treat a try!

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    Ingredients:

    Serves: 2

    Yield:

    Granola ...

    Units: US | Metric

    Directions:

    1. 1
      Butter an 8 X 10 inch pan generously OR line it with parchment paper than also comes up the sides of the pan about 1/2 of an inch.
    2. 2
      Preheat the oven to 400°F.
    3. 3
      Toast your nuts/seeds in the oven for a few minutes until slightly golden. While you are doing this, make your “granola glue” or peanut butter sauce.
    4. 4
      To make the “granola glue” or peanut butter sauce, combine honey and brown sugar in a small saucepan. Heat, while stirring, until the brown sugar dissolves. Bring mixture to a simmer and simmer for 1-2 minutes until evenly foamy/bubbly on top. Remove from the heat. Add one teaspoon vanilla extract. Stir (it will steam a bit). Add peanut butter and stir briskly until lumps are gone and the consistency is uniform.
    5. 5
      Mix granola base (oats or cereal) with your toasted nuts/seeds. Pour peanut butter mixture over the top and stir until evenly distributed. Add dried fruit and stir again to distribute.
    6. 6
      Pour mixture into pan (on to parchment paper). Spread evenly and then press down in to the bottom of the pan. Press the granola together firmly.
    7. 7
      Bake for 20 minutes at 350°F.
    8. 8
      Remove from the oven and allow to cool completely (it will firm up as it cools) before cutting.
    9. 9
      Cut into bars (1″ wide and 4″ long). Wrap bars in cling wrap or wax paper and store in a Ziploc bag or airtight container on the counter until consumed. (I’ve store mine up to 10 days, but it depends on the weather.) These can be refrigerated; however, I haven’t tried freezing them yet.

    Ratings & Reviews:

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    Nutritional Facts for Gluten Free "granola Bars

    Serving Size: 1 (317 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1570.4
     
    Calories from Fat 948
    60%
    Total Fat 105.4 g
    162%
    Saturated Fat 12.2 g
    61%
    Cholesterol 0.0 mg
    0%
    Sodium 778.1 mg
    32%
    Total Carbohydrate 136.1 g
    45%
    Dietary Fiber 20.3 g
    81%
    Sugars 109.0 g
    436%
    Protein 46.9 g
    93%

    The following items or measurements are not included:

    gluten-free oats

    dried cherries

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