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    You are in: Home / Recipes / Gluten Free Flour Tortillas Recipe
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    Gluten Free Flour Tortillas

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    UmmBinat's Note:

    Posted for ZWT7 Central & South America. I have yet to try these myself but the original recipe from has rave reviews.

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    Serves: 6


    Tortill ...

    Units: US | Metric

    • 1 1/4 cups gluten-free flour, blend (store bought or I think I will use white rice flour and tapioca starch in half the amount)
    • 1/2 cup tapioca starch
    • 1/3 cup sorghum flour (or brown rice flour, finely ground to be corn allergy free)
    • 2 eggs
    • 2 tablespoons vegetable oil (or canola oil to be soy free)
    • 1 1/2 teaspoons xanthan gum (or other gum, 2 tsp if using a GF flour blend that does not contain xanthan gum already)
    • 1 teaspoon salt
    • 3/4 cup warm water (plus or minus)


    1. 1
      Preheat griddle to 375°F.
    2. 2
      Mix dry ingredients together and set aside.
    3. 3
      Combine eggs, oil, water and whisk to blend.
    4. 4
      Add to dry ingredients and mix well until dough forms a ball. Dough should be soft and pliable but able to be rolled out w/out sticking to everything. (Too sticky? Add a bit more flour. Too dry? A bit more water.).
    5. 5
      Knead on floured surface until smooth. Divide into equal pieces and roll out in a circle very thinly.
    6. 6
      Place on hot griddle and cook 1-3 minutes on each. Will brown slightly and bubble up.
    7. 7
      Set aside on a towel and cover. (The steam from the hot bread will help make each one softer.) Repeat until all pieces are cooked.
    8. 8
      Let cool for a few minutes and then wrap around whatever you’d like!

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    Ratings & Reviews:


    Nutritional Facts for Gluten Free Flour Tortillas

    Serving Size: 1 (58 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 63.9
    Calories from Fat 55
    Total Fat 6.1 g
    Saturated Fat 1.1 g
    Cholesterol 62.0 mg
    Sodium 412.1 mg
    Total Carbohydrate 0.1 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 2.0 g

    The following items or measurements are not included:

    gluten-free flour

    tapioca starch

    xanthan gum

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