Gluten Free Dairy Free Chicken & Veggie Nuggets

"From the fantastic http://onceamonthmom.com"
 
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Ready In:
1hr
Ingredients:
5
Yields:
20 nuggets
Serves:
4
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ingredients

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directions

  • Preheat oven to 375 degrees F. Line a large baking tray.
  • Remove excess liquid from the zucchini. Place zucchinim chicken, carrot, and egg in a large bowl. Season with salt and pepper. Mix until well combined.
  • Place breadcrumbs on a large plate. Shape the mixture into nuggets and push into the breadcrumbs.
  • Place on the prepared baking pan. Continue until no mixture remains
  • Spray nuggets with oil.
  • Cook for 15 to 20 minutes, turning the nuggets halfway during cooking or until golden and cooked through.
  • Freezing Directions: Place cooked nuggets into a freezer bag. Remove as much air as possible, seal, label and freeze.
  • To serve: Thaw. Heat through.

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Reviews

  1. These are wonderful! My 2 year old at them up and asked for more! I did add some spices to the mixture such as onion powder, garlic powder and a touch of cayenne. This gave them a bit more complex flavor that the adults enjoyed as well. Thanks for the kid friendly recipe!
     
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