Gluten Free Dairy Free Chicken & Veggie Nuggets

Recipe by redcrystal

From the fantastic

Top Review by Travis H.

These are wonderful! My 2 year old at them up and asked for more! I did add some spices to the mixture such as onion powder, garlic powder and a touch of cayenne. This gave them a bit more complex flavor that the adults enjoyed as well. Thanks for the kid friendly recipe!

Ingredients Nutrition


  1. Preheat oven to 375 degrees F. Line a large baking tray.
  2. Remove excess liquid from the zucchini. Place zucchinim chicken, carrot, and egg in a large bowl. Season with salt and pepper. Mix until well combined.
  3. Place breadcrumbs on a large plate. Shape the mixture into nuggets and push into the breadcrumbs.
  4. Place on the prepared baking pan. Continue until no mixture remains
  5. Spray nuggets with oil.
  6. Cook for 15 to 20 minutes, turning the nuggets halfway during cooking or until golden and cooked through.
  7. Freezing Directions: Place cooked nuggets into a freezer bag. Remove as much air as possible, seal, label and freeze.
  8. To serve: Thaw. Heat through.

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