Gluten-Free Coconut Pineapple Strawberry Smoothies

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READY IN: 4hrs 10mins
Recipe by Turner Broadcasting

© 2014 Turner Broadcasting System, Inc. All rights reserved. Smoothies can be deceptively fattening and loaded with sugar, despite being touted as a healthy snack. This version skips ice cream and yogurt and uses frozen coconut milk to provide a rich, creamy texture. Flax seeds are added to boost the natural goodness of strawberries and pineapples.

Ingredients Nutrition


  1. Pour the coconut milk into a clean ice cube tray (it will not fill the entire tray) and freeze at least 4 hours or up to overnight.
  2. Add the coconut milk cubes, strawberries, pineapples, pineapple juice and flax seeds to a blender and puree until smooth. Pour into glasses and serve.

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