Gluten Free Chicken Marsala
photo by Marian S.
- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 2 boneless skinless chicken breasts
- salt
- fresh ground black pepper
- 118.29 ml cornstarch
- 118.29 ml olive oil
- 226.79 g baby bella mushrooms, cleaned and sliced
- 29.58 ml butter
- 118.29 ml sweet marsala wine
- 59.14 ml chicken stock
- 59.14 ml dry white wine
- 29.58 ml heavy cream (mixed with a tbsp cornstarch if you like a thicker sauce) (optional) or 29.58 ml milk (mixed with a tbsp cornstarch if you like a thicker sauce) (optional)
-
Garnish
- chopped parsley
directions
- Split each chicken breast through the middle to make 2 pieces. ( I used tenders that were on sale, and pounded them out. PERFECT portion size!) Place plastic wrap over them and pound each one flat using a meat tenderizer/mallet until they are about a quarter inch thick. Season with a good amount of salt and pepper on both sides of each piece. (I often use lemon pepper instead, also adding some to the cornstarch.) Place some flour on a plate and and dredge each piece of chicken in it. ( I use cornstarch. GLUTEN FREE and gives a nicer crisp IMO ).
- Heat the oil over medium-high heat and when the oil is hot fry each piece of chicken for 3-4 minutes on each side until they are golden brown (this may require you to do this in 2 batches). Remove chicken and place them on your serving platter covering them with foil. Delicately pat off any residual oil with paper towels.
- Reduce the heat to medium and add butter and mushrooms. Saute mushrooms for 4-5 minutes, seasoning them with salt and pepper lightly. Add marsala wine, dry white wine, cream, and chicken stock. Allow the liquid to reduce slightly; approximately 3-4 minutes. When desired consistency is obtained, pour mushrooms and sauce over finished chicken. Serve with a side salad, or if you aren't intolerant, on a 1 cup bed of your favorite whole grain pasta. Enjoy!
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